Friday, September 3, 2010

Grapefruit Ginger Shrimp Cocktail

Ingredients:
200g cooked peeled shrimp diced into small pieces
150g grapefruit wedges/juice
2-3 packets of artificial sweetener
150g asparagus
75g finely diced celery
20g cilantro
50g finely diced onion
100g fresh diced tomato
5 tsp lemon juice
3 tsp rice vinegar
salt pepper
Dash of chili powder
Tobasco sauce to taste
3-4 tbsp non-calorie horseradish
5g grated fresh ginger
5-6 tbsp of no-sugar added ketchup

Instructions:
1. Par boil or steam the asparagus, cool, then cut into small piece.
2. In a large mixing bowl, mix all of the ingredients well. Chill.
3. Serve as is in serving bowl.

Calories:
About 350 as configured. Makes two very large portions of 175cal each, or you could use as a side salad to other dishes. (Would make 4 nice size portions if needed.

No comments:

Post a Comment